Symptoms for Stress

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What is Stress?
What are the Causes of Stress?
What are the Signs and Symptoms of Stress?
Home Remedies for Stress.
Herbal Remedies for Stress.

The symptoms of stress are categorized into three parts:

1)Physical Symptoms.

2) Emotional Symptoms.

3) Relational Symptoms.

Physical Symptoms

Physical symptoms can be caused by other illnesses, so it is important to have a medical doctor treat conditions such as ulcers, compressed disks, or other physical disorders. These includes:

There will be problem in sleeping under stress condition.
In stress conditions, there will be pain in back, shoulder or neck.
weight gain or loss, eating disorders are included in physical symptoms of stress.
hair loss
irregular heartbeat, palpitations may occur due to stress.
chest pain
sweaty palms or hands

Emotional Symptoms

Like physical signs, emotional symptoms such as anxiety or depression can mask conditions other than stress.

nervousness, anxiety
There could be a depression or moodiness during stress condition.
memory problems
The concentration gets divert, in stress condition.

Relational Symptoms

If there is any conflict with co-workers or employers, which leads to stress.
frequent job changes

domestic or workplace violence
In the stressful conditions, you will get overreacted to the things.

Other Possible Symptoms of Stress may be:

headaches
insomnia
increased use of alcohol, caffeine, cigarettes or other drugs (which may suppress feelings of stress)
heart problems
minor illness (allergies, skin disorders, migraine)
serious illness (eg: arthritis, cancer, diabetes)

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