Home Remedies

Acne
Acidity and Heart Burn
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Home Remedies for Nausea

Some Important Home Remedies for the Treatment of Nausea includes:

• Boil 1/2 cup of rice in 1 cup of water for about 10-20 minutes. After it is boiled, drain the water into a cup and sip at the rice water until symptoms are gone.
  
• Get plenty of rest.
  
• Ginger is one of the best things to get rid of Nausea. So, get yourself some fresh ginger and put it in tea or you can have some ginger capsules.
  
• Chew your food thoroughly.
  
• Make sure your stomach is never completely empty. Carry fruit, cheese and/or crackers around with you to nibble on throughout the day.
  
• Eat a high protein snack before bed at night.
  
• Eat a diet high in carbohydrates and protein, low in fats.
  
• Tea, either Camomile or peppermint can also effectively get rid of nausea.
  
• Drink wheat germ dissolved in warm milk, a few teaspoons every hour.
  
• Take 1 tablespoon of apple cider vinegar and 1 tablespoon honey in cold water before bed.
  
• Chew a sprig of mint or have a cup of peppermint tea.
  
• Get a massage with chamomile massage oil.
  
• Drink liquids between rather than with meals.
  
• Increase your intake of vitamin B6.